At Citius we appreciate the impact injury can have on an individuals ability to enjoy sporting activities & the knock-on effect this can have in balancing a busy lifestyle.

Citius Retreats provides guest with a structured Doctor led programme to help you on your fitness and wellness journey & during your stay you will have sessions with highly experienced practitioners across the Sports Medicine, Women’s Health & Wellness space.

About Us
Karen Koramshai featured press company logos
Karen Koramshai featured press company logos
Karen Koramshai featured press company logos
Karen Koramshai featured press company logos
Karen Koramshai featured press company logos
Karen Koramshai featured press company logos
Karen Koramshai featured press company logos
Karen Koramshai featured press company logos
Karen Koramshai featured press company logos
Karen Koramshai featured press company logos
Karen Koramshai featured press company logos
Karen Koramshai featured press company logos
Karen Koramshai featured press company logos

Citius Retreats are a unique experience focused on the physical, mental and social aspect of recovery allowing you to learn and grow from highly experienced practitioners in the health and well-being space.

Founded by Dr George Bownes FFSEM, one of the UK’s leading Sports Medicine Consultants who has worked across the UK’s High Performance Network for over 15 years & in doing so has gained extensive knowledge in holistic Sports Injury Management by working in Premiership Football, International & Premiership Rugby, The Championships Wimbledon, as well as Winter & Summer Olympic Sports.

Dr George Bownes can be seen for consultations at Fortius Clinic & UNTIL in Marylebone, Kensington & Wimbledon for all Musculoskeletal & Sports Medicine related conditions.

Book a consultation

"An investment in yourself that I'd highly recommend"

Andy Jones, Samsung

"The community you build, is the community you keep"

Hannah Paradise, Oyogo

"A Scientific Approach to Wellness"

Flow Physio London

Previous event

Wilderness Reserve January 2024

Two nights at Wilderness Reserve, bringing together leading experts in sports medicine and wellness.

Read more

"A completely seamless retreat experience."

Yasmin Milne, Beyond Health

"The most wonderful retreat, so well organised."

Anisha Joshi, Osteo Allies